The Best and the Worst Sugar Substitutes to Buy

When the first no-calorie sugar substitute was released, it was seen as the solution-to-eaten caloric foods. People became finally allowed to eat their favourite cake and still be able to fit in their skinny jeans. But that was only until researches found out that the new-go-sugar was linked to cancer and made many to rethink about those promising packets. The scary news didn't stop new sugar substitutes from hitting the shelves. Many more sugar substitutes were released after that, promising individuals zero calories and the same sweet taste as real sugar. However, a study at Purdue University in West Lafayette found that lab animals given foods sweetened with artificial sweetener actually gained more weight than those who consumed regular sugar.

Essential Things You Should Know When Buying Natural Body Products

Did you know that people on average apply five to ten different products on their skin each day? And more often than not, these products are full of harsh synthetic ingredients which might not only be unsuitable for your skin type but can also cause numerous health issues. That being said, those who want to avoid making their skin absorb hundreds of chemicals on daily basis opt for natural body care products.